Runs With Scissors Races (Half Marathon, Marathon, 50k)
April 27, 2024 7:00 a.m.
Brighton (north of Denver), CO
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Here are links to a few articles that might be of interest to you:
How to Prevent Blisters and Chafing When Running
Exercise as a Prescription for Depression
Why Are Workout And Race Times Different?
The Last 48 Hours
Why Women Need to Hydrate Differently Than Men
What World Records Teach About Marathon Pacing
9 Tips To Help You Train For Your First Marathon
Run Slower, Get Faster
10 Tips for Fall Fitness
Exercising may improve brain health in old age
Racing Around The Marathon ‘Wall’
Don’t Abandon Your Core This Race Season
Why Runners Should Embrace Cross-Training
Increased Training Before Taper Can Help Performance
Preparing for Competition at Altitude
Easy Run Pace & When It Become Easy for Beginners
Exercise for the heart may also protect the mind
Acclimatization to Intermediate Altitudes